Built for the gym floor
Big steppers, a Fill All shortcut and your previous numbers make logging a set take seconds. Warm-ups, swaps and exercise guides are one tap away without leaving the session.
Train Free
Workout tracking
Log every set quickly, with last time's numbers beside you.
Today's session opens ready to log, with your planned sets, last session's numbers and a rest timer. Your history keeps every session, personal record and volume total so you can see progressive overload over time.
Workout tracking: quick answer
Today's session opens ready to log, with your planned sets, last session's numbers and a rest timer. Your history keeps every session, personal record and volume total so you can see progressive overload over time. Workout tracking is included free in Match Rivals.
- Today's planned session, ready to log
- Fill a whole exercise in one tap, then adjust single sets
- Drop sets and supersets
- Automatic personal records and estimated one-rep max
What you can do
- Today's planned session, ready to log
- Fill a whole exercise in one tap, then adjust single sets
- Drop sets and supersets
- Automatic personal records and estimated one-rep max
- Searchable workout history with volume and PRs
- Works without signal in the gym
History that answers questions
Filter by exercise or date, sort by volume or duration, and see every PR you have set. Sessions, sets and total volume are summarised at the top.
- Filter by exercise and date range
- Sort by date, volume or duration
- PR badges on the sessions where they happened
Workout tracking: common questions
What does Workout tracking do in Match Rivals?
Today's session opens ready to log, with your planned sets, last session's numbers and a rest timer. Your history keeps every session, personal record and volume total so you can see progressive overload over time.
Is Workout tracking free?
Workout tracking is included free in Match Rivals.
What can I do with Workout tracking?
Today's planned session, ready to log. Fill a whole exercise in one tap, then adjust single sets. Drop sets and supersets. Automatic personal records and estimated one-rep max.
Related features
Your next step
Build a routine that works in real life.
Bring your training, nutrition, programmes and progress together in Match Rivals.