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Exercise library
213 exercises with technique cues and muscle maps.
Exercises show start and finish positions, the primary and secondary muscles worked, set-up cues and your own last result. Filter by muscle group or by the equipment you have.
Exercise library: quick answer
Exercises show start and finish positions, the primary and secondary muscles worked, set-up cues and your own last result. Filter by muscle group or by the equipment you have. Exercise library is included free in Match Rivals.
- 213 exercises to search and filter
- Illustrated start and finish positions
- Front and back muscle maps
- Set-up and technique cues
What you can do
- 213 exercises to search and filter
- Illustrated start and finish positions
- Front and back muscle maps
- Set-up and technique cues
- Filter by muscle group or your equipment
- Your last result on every exercise
- Bookmark the ones you use
Exercise library: common questions
What does Exercise library do in Match Rivals?
Exercises show start and finish positions, the primary and secondary muscles worked, set-up cues and your own last result. Filter by muscle group or by the equipment you have.
Is Exercise library free?
Exercise library is included free in Match Rivals.
What can I do with Exercise library?
213 exercises to search and filter. Illustrated start and finish positions. Front and back muscle maps. Set-up and technique cues.
Related features
Your next step
Build a routine that works in real life.
Bring your training, nutrition, programmes and progress together in Match Rivals.